Home
Kookboek
FREE ebook
Oh my food!
Over Mirjam
F.A.Q
Account
Contact

Home
Kookboek
FREE ebook
Oh my food!
Over Mirjam
F.A.Q
Account
Contact

Kookboek

Toont alle 2 resultaten

Puur Natuurlijk Leven
Waardering 4.93 uit 5
€24,95 Toevoegen aan winkelwagen +
Puur Natuurlijk Leven + Limited Edition Cadeau
€32,95 Toevoegen aan winkelwagen +

Instagram

Your immune system deserves your full attention year-round. A weakened immune system will not protect you fully against pathogens, toxins, and chemicals, to which you are exposed every day.

The strength of your immune system is determined by the state of health of your lymphatic system and the gut microbiome. Your lymphatic system and gut are closely connected and together make up your immune system.

Gladly, we hear more and more about the importance of a healthy gut microbiome. The lymphatic system, however, is still largely overlooked. It's odd as the lymphatic system is not only your immune system but also a crucial and massive elimination system. The lymphatic system is working day and night on your wellbeing.

Let’s have a closer look at the lymphatic system. Your body has two fluid systems: blood and lymph. Your body contains about 70-80% lymph fluid and only about 20-30% blood. We hear lots about the cardiovascular system (blood system) and blood tests to determine health and issues. The thing is that the state of your blood does not reveal the state of your lymphatic system.

Your lymph fluid flushes out waste and toxins through eliminative organs, such as your kidneys, colon, and skin. Poor diet choices, a weak gut microbiome, and all sorts of toxic influences cause the lymphatic system to become congested and stagnant. The result is that mucus and acids are formed, and so-called diseases are born.

Making lasting lifestyle changes will help both the lymphatic system and the colon to get rid of mucus, acids, and toxins. Remember, diet is the most crucial key to vibrant and lasting health.

Want to learn more? Sign up for Raw Food Feast News. Finally, a newsletter you'll love. Link in bio @rawfoodfeast.

xx

#rawfoodfeast #manchurian #indochinesefood #rawvegan #lymphaticsystem #guthealth #recipeoftheday #rawfood

rawfoodfeast

•

Your immune system deserves your full attention year-round. A weakened immune system will not protect you fully against pathogens, toxins, and chemicals, to which you are exposed every day. The strength of your immune system is determined by the state of health of your lymphatic system and the gut microbiome. Your lymphatic system and gut are closely connected and together make up your immune system. Gladly, we hear more and more about the importance of a healthy gut microbiome. The lymphatic system, however, is still largely overlooked. It's odd as the lymphatic system is not only your immune system but also a crucial and massive elimination system. The lymphatic system is working day and night on your wellbeing. Let’s have a closer look at the lymphatic system. Your body has two fluid systems: blood and lymph. Your body contains about 70-80% lymph fluid and only about 20-30% blood. We hear lots about the cardiovascular system (blood system) and blood tests to determine health and issues. The thing is that the state of your blood does not reveal the state of your lymphatic system. Your lymph fluid flushes out waste and toxins through eliminative organs, such as your kidneys, colon, and skin. Poor diet choices, a weak gut microbiome, and all sorts of toxic influences cause the lymphatic system to become congested and stagnant. The result is that mucus and acids are formed, and so-called diseases are born. Making lasting lifestyle changes will help both the lymphatic system and the colon to get rid of mucus, acids, and toxins. Remember, diet is the most crucial key to vibrant and lasting health. Want to learn more? Sign up for Raw Food Feast News. Finally, a newsletter you'll love. Link in bio @rawfoodfeast. xx #rawfoodfeast #manchurian #indochinesefood #rawvegan #lymphaticsystem #guthealth #recipeoftheday #rawfood

1 maand geleden

View on Instagram |

1/4

rawfoodfeast

•

LIVE TASTE TEST 🤩 Come and join me as I’ll taste test recipes from the Ultimate Raw Vegan Bundle. I’ll let my teeth sink into a lot of goodness and I’ll let you know what I think of it. I haven’t tasted any of the recipes before. So, you’ll see my first response to whatever I’m tasting. This is what I’ll be taste testing: Avocado toast by @michelle_deboraw Chocolate mousse by @lunalenatura Taco shell by @jadeyraw Jackfruit ceviche wraps by @selfhealinginspiration Lemon pie by @therawestdelights Vegetable chili by @rawintuition Cheese sauce by @rawveganse Pictured: raw, vegan, oil-free, and gluten-free crostini from Raw Food Feast. Always wanted to dip a breadstick in your beautiful raw, warm soup? This recipe makes it happen. Or munch on it for something extra crunch in your day 🥰 The bundle is only two more days available and then it’s gone with all those wonderful resources brought together in one amazing package. Only $49 for 35+ brand-new ebooks and courses 🌿 Go to the link in my bio @rawfoodfeast or click here https://transactions.sendowl.com/stores/14628/221816 to get yours. xx #rawvegan #veganfit #vegan #motivation #health #lifestyle #eatclean #liveshow #rawfood #highcarblowfat #rawplantbased #tastetest #rawcrostini #plantaardig #veganfood #plantbased #sprouts #lactosefree #soyfree #microgreens #glutenfree #healthyfood #ebookbundle #plantpower #rawfoodrecipes #crostini #glutenvrij #healthygut #sosfree #rawfoodfeast

1 maand geleden

View on Instagram |

2/4

rawfoodfeast

•

The body has four basic processes that are crucial for the use of nutrients. When these processes aren’t working optimally, all sorts of issues can arise, for example, malabsorption. It might not sound like a first-world problem, but actually, it is. Many, if not most, people who live in developed countries struggle with malabsorption. Naturally; the absorption of food is a simple process. That is when the colon is working as it’s supposed to. Unfortunately, many people do not absorb their food as it should. It’s often caused by improper diet but also through food combinations, to name a few. If the large intestine cannot function optimally, for example, due to mucus plaque, absorption is hindered. Make sure you refrain from mucus forming products, such as refined sugar, meats, dairy products, and grains. Whether you experience to a lesser or greater degree that these processes do not work optimally, through a (high) raw fruit and plant food diet and proper food combinations, you can restore the working of the absorption of food. Pictured: pineapple coconut curry. It’s one of 60 scrumptious recipes in my newly released book Raw Food Feast. Go to the link in my bio @rawfoodfeast to get your copy along with 35+ other brand-new resources 🤩 xx #rawvegan #veganfit #vegan #motivation #health #lifestyle #eatclean #inspiration #rawfood #rawplantbased #rawfoodimmersion #rawcurry #gezondedarmen #plantaardig #veganfood #plantbased #sprouts #lactosefree #soyfree #microgreens #glutenfree #healthyfood #newbookrelease #plantpower #indianfood #glutenvrij #healthygut #sosfree #pineapplecoconutcurry #rawfoodfeast

2 maanden geleden

View on Instagram |

3/4

rawfoodfeast

•

If I wasn’t certain I was Dutch, I would’ve been convinced I was at least half Asian. I simply love the Asian kitchen. The incredible taste of its flavorful food makes my heart happy. When I lived in South Africa, I befriended quite a bit of South Korean people and they often made Korean pancakes, bulgogi, and kimchi. I thought how much fun would it be to create such pancakes but then raw, vegan, and oil-free?! So that’s exactly what I did. Let me tell you, they turned out great 🤩 Asian-style pancakes is one of 60 scrumptious, healthy, and funky recipes in my brand-new book Raw Food Feast. For a limited time you can get my book as part of the Ultimate Raw Vegan Bundle. It’s an amazing deal because you get 35+ brand-new ebooks and courses offered for only $49. You can learn how to design your meals, beat your cravings, grow microgreens, the basics of raw vegan cuisine, and how to clear skin issues, just to name a few. Go to the link in my bio @rawfoodfeast or click here https://transactions.sendowl.com/stores/14628/221816 for more info and/or to get your bundle today 💕 xx PS tomorrow Jade and I go live to talk about how to balance your raw food lifestyle at 4:00 pm CEST. Come and join us. #rawvegan #veganfit #vegan #motivation #health #lifestyle #eatclean #inspiration #rawfood #highcarblowfat #rawplantbased #lovewins #voedingsdeskundige #plantaardig #veganfood #plantbased #sprouts #lactosefree #soyfree #microgreens #glutenfree #healthyfood #ebookbundle #plantpower #rawfoodrecipes #glutenvrij #healthygut #sosfree #koreanpancakes #rawfoodfeast

2 maanden geleden

View on Instagram |

4/4

View on Instagram

© 2022 Puur Natuurlijk Leven

Algemene voorwaarden |
Cookiebeleid |
Disclaimer |
Privacyverklaring